SENIORS & ACTIVE ADULTS
The senior citizens & active adults attending my cardio dance & yoga fusion classes demonstrated that age was only a number.
STEM & YOUTH
Whether teaching water sustainability, college to career tips, or exercises to diffuse conflict, empowering youth will always be a passion.
MEDICAL & PRE-NATAL
Pre-natal and medical populations can greatly benefit from restorative and gentle movement.
Doing yoga makes me feel calm and strong. It helps me make better decisions, too.
Durham Public Schools, Student
I'm going through chemo right now, but training with Jelyse is helping me regain strength in my core and release anxiety.
UNC Hospital, Patient
I haven't worked out in years, but this class gives me confidence to try new things like Pilates and weight training.