Relaxation for Busy People
Time & Location
About the Event
When was the last time you felt truly relaxed? What were you doing? How did it make you feel?
Most of us live super crazy hectic lives. If you give 100% at work and 100% at home, you're overdue for some R&R.
In this webinar, you will learn the secrets to relaxation.
- Deep breathing techniques
- Guided visualisations
- Restorative movements
For 10 years, I have empowered people to take charge of their health through mind-body fitness. I cant wait to meet you!
Founder, Fusion Fitness by Jelyse