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Time is TBD


ZOOM Webinar

Relaxation for Busy People

Learn how to relax using your breath and body.

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Time & Location

Time is TBD

ZOOM Webinar

About the Event

When was the last time you felt truly relaxed? What were you doing? How did it make you feel? 

Most of us live super crazy hectic lives. If you give 100% at work and 100% at home, you're overdue for some R&R.

In this webinar, you will learn the secrets to relaxation.

  • Deep breathing techniques
  • Guided visualisations 
  • Restorative movements

For 10 years, I have empowered people to take charge of their health through mind-body fitness. I cant wait to meet you!

Jelyse Dawson

Founder, Fusion Fitness by Jelyse

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